Mac is passionate about strength and conditioning and believes that anyone can achieve their fitness goals if they are willing to work for it. In 2023 they were awarded a grant from the CCA and spent three months in Seattle training contortion full-time with their two coaches. They are thrilled to bring all the strong and bendy knowledge into their coaching practice. As a naturally inflexible human, their tenacity and progress in contortion training over the years makes them the perfect flex coach for beginners and those who are worried it might not be possible for them. Tight back, stubborn splits, and progress plateaus, Mac has been through it all and can guide you through as well. Mac started coaching in 2019, and teaches all over Toronto as well as online. Mac commutes by bike, watches too much anime, and rotates through contortion, aerial, hand balancing, martial arts, and weightlifting in any given training week.