Lesley is an explorer at heart: she loves visiting unfamiliar places (near and far), eating, drinking, and exercising her way through the world! She believes these things connect us, help us stay grounded, and that movement really is medicine; and just like medicine, the prescription can (and should) change according to time and conditions. She loves the fact that there are so many different modalities available and is especially excited to be a part of a community that reflects this. She believes we should do things that scare us and challenge us, but in equal measures find time for comfort, familiarity, and fun! Lesley’s certifications include: CanFitPro personal trainer, 500hr Yoga Alliance RYT, Pilates Mat Level I, and is working towards her Agatsu Level II Kettlebell certification and Pilates Level II.