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Email: lafemmestrong@gmail.com
KATIE MACTAVISH
TRAINER/INSTRUCTOR
Katie is an avid traveler, outdoor enthusiast, food lover and karaoke master. Originally from the small town of Kingsville, she graduated from the University of Windsor. Armed with a BFA in acting she moved to the big city, ready for big adventures. While trying to find a fitness regime that worked for her body and lifestyle, she stumbled upon Pilates. Her passion for the discipline came while learning the classical repertoire at Supernal Home Studio. After training for the last three years her thirst for knowledge brought her to Body Harmonics, where she became a certified Pilates instructor. Katie’s classes are fun and challenging with a focus on individual attention to help build and maintain strong and healthy bodies. Katie is so excited to be a part of La Femme Strong’s community of dynamic women!
"Katie is so darn great! She has wonderful energy and creates a welcoming and inclusive space - great for a first timer with questions, and also for someone advanced looking to up their game." "She is incredibly helpful, always ready to correct my form and ensure I was getting the most out of each movement. Her attention to detail made a big difference in my practice." “The instructor and her programming were fantastic!”