Allie is the “energizer bunny” in human form. She loves doing home DIYs, and coming up with creative ways to move the body…but when the battery needs to recharge Allie is often reading, listening to true crime podcasts, knitting or going on adventures with her dog! Allie completed her undergraduate degree in Criminology & diploma in Social Service Work; and has spent the last 10 years working in the social services as a youth mental health counselor and a teachers aide. "Yoga has always been a part of my life - and has helped me gain confidence in my life both on and off the mat! After I completed my last job in the SS I was burned out and needed a change in environment. Completing my Yoga Teacher Training was the perfect solution as it blended my passion for helping clients as well as my passion for the physical practice." Allie personally likes to practice yoga more vigorously- but is also extremely passionate about teaching all levels and styles of yoga to meet the needs of others!