La Femme Strong is conveniently located downtown Toronto in the Riverside neighbourhood. Our 2500 sq foot studio neatly combines the intimate comfort of our lobby with sweat and steel in our 4 fitness rooms that accommodate our Personal Training clients and a variety of dynamic fitness classes. We are well provisioned with kettlebells, barbells, dumbbells, steel maces, Pilates props, pull up bars, steps, and everything else you need for a full body workout! La Femme Strong has everything you need to begin your fitness journey. We believe that you don’t need machines – you ARE the machine.

We have lockers for the safety of your belongings and a changing area for those coming straight from work. We recommend that you bring your own yoga mat, however we have a few available to borrow if you forget!

We are proud to be an environmentally-friendly space, with a full recycling program and low-impact materials.

Come and take a look at our facility, and see how we can offer you a full, fun fitness experience!