MASSAGE THERAPY

Massage therapy is the perfect way to support your wellness goals. Whether you’re looking for a way to relax after a stressful week, or need support in managing aches and pains, we have you covered.

Every massage session starts with a short assessment to identify your goals, or the areas of pain/injury. We can take it from there in the style of your choosing! And if you're not sure, we can point you in the right direction.

Massage benefits the body and mind by stimulating the nervous system, supporting healthy circulation, reducing muscle tension, improving recovery time, and much more.